Come and join our NEW bootcamp!! Be a part of our community and and friendly environment. 12 weeks before and after measurements accountability goal setting and mindsetting outdoors qualified trainers nutrition support commitment support Now is the time to make a change in your life.
The Stay Strong Personal Training team together with the Zillmere PCYC would like to congratulate Tiffany and Ross for making the Down syndrome international swimming competition to be held in Italy in July. Both Ross and Tiffany have been training with Bridget for several months and have proven that dedication, commitment and hard work is worth the effort. We are … Read More
Do you have what it takes? To be a part of a specialised squad… Are you fit enough, motivated enough? With over 6 years experience and the only recruit training program of it’s kind in Qld.. We have what it takes to have you mentally tough, fit and strong to be in a sort after squad.. Contact the Stay … Read More
How many excuses do you make in your day? Time is no excuse!!!!! Just make it happen and take action…..
The key to starting is to start, commit and believe that you deserve it……. Our team has over 35 years of combined experience in the health and fitness industry. We are here to support you 100% along the way…. Contact us for a chat, it’s FREE
For all new Members we are inviting you to join our gym for 6 months and only pass for 3. We are also offering FREE yearly membership… Merry Early Christmas!!! From the Stay Strong Pt Team