We mentor and build your belief system.
Come and join our NEW bootcamp!! Be a part of our community and and friendly environment. 12 weeks before and after measurements accountability goal setting and mindsetting outdoors qualified trainers nutrition support commitment support Now is the time to make a change in your life.
Life is about Balance; we here at stay strong personal training believe finding your balance is the key to happiness. Day to day challenges like kids, traffic, work and our social calendar distract us from focusing on our overall well-being. We have simple solutions to help you get back on track to re-discover your balance. Balance = Happiness:)
Our 10 week program is specifically designed and targeted to have you fit, healthy, strong and ready for your recruiting process… Our program is the only one of its kind in Queensland and has had 100’s of recruits finish the program and passing the applied skills day. Our program specifically targets conditioning your body to reach your minimum components of … Read More
Are you at home now feeling down, lonely and afraid? Do you want to be motivated, energised and confident? We believe here at Stay Strong PT that training the mind as well as the body is the key to happiness. We are a team with over 30 years experience within the health and fitness industry and know what it takes … Read More
How many excuses do you make in your day? Time is no excuse!!!!! Just make it happen and take action…..